Boot Camp Sessions

Click Here for Summer Outdoor Pricing- Rochester Location

Click Here to Sign Up Today!

WHAT IS DIFFERENT ABOUT US?

Rochester Boot Camp was developed with one thing in mind- to deliver results.  Unlike other fitness programs, which generally only provide a workout- we tackle every aspect from training and nutrition to how to maintain motivation. This program is for people of all ages, backgrounds, and fitness levels. Our clients have one simple thing in common: A DESIRE TO BE THEIR BEST!

WHAT CAN I EXPECT FROM RBC?

With our intense 6 week fitness program clients can expect to decrease body fat, lose weight, increase strength, improve muscle tone, improve cardiovascular endurance, increase self esteem, and mental strength.

WHY CHOOSE THIS FITNESS PROGRAM OVER OTHERS?

Rochester Boot Camp addresses ALL the elements needed to reach your goals….

  • Dynamic and Intense Training Sessions – Focusing on functional strength training
  • Customized  Nutritional Plan – With continued updates
  • Pre and Post Fitness Assessments – Including Body Fat Composition
  • Motivational Coaching – To fuel continued progress
  • Leadership & Personal Instruction – Addressing individual needs

Your 6 week transformation starts now….Call today!

ROCHESTER

  • INDOOR FACILITY: Harro East Athletic Club – 400 Andrews Street Rochester, NY
  • MORNING SESSION:  M W F – 6 am

Click Here to Sign Up Today!

BATAVIA

  • INDOOR FACILITY: Next Level Fitness – 85 Main Street Batavia, NY
  • MORNING SESSIONS: M W F  5am and 6 am
  • EVENING SESSION: T & TH – 6:00 pm Sat- 7:15 am

Click Here to Sign Up Today!

Share/Save/Bookmark

Previous post: